Women’s Massage Therapy in Austin, TX
Personalized Bodywork for Every Season of Womanhood
At Workhouse Wellness, we offer therapeutic massage tailored to the unique needs of women at every stage of life—from menstruation to motherhood to menopause. Our approach integrates evidence-based techniques with whole-person care, helping relieve pain, reduce stress, support hormone balance, and restore emotional resilience.
Whether you’re navigating chronic tension, pregnancy discomfort, or the physical changes of midlife, our goal is to provide compassionate support and real results.
Common Focus Areas
Prenatal massage to ease musculoskeletal pain, improve circulation, and support fetal positioning
Postpartum massage to aid recovery, realign posture, and restore the pelvic floor
Lymphatic drainage and hormone-supportive work to reduce bloating and improve cycle regularity
Gentle bodywork for stress relief and emotional reset during perimenopause
Each session is customized to your comfort and goals, with special attention to body mechanics, trauma sensitivity, and seasonal shifts in energy. We work with women experiencing PCOS, endometriosis, fertility journeys, and stress-related tension — with care plans that align with your evolving needs.
Why Women Choose Us
We prioritize trust, safety, and rapport. Our licensed massage therapists have advanced training in women’s health, prenatal/postpartum bodywork, and integrative pain relief. We collaborate with local OB-GYNs, midwives, and pelvic floor PTs when needed, offering wraparound care with your long-term health in mind.
We also coordinate with manual therapy and wellness coaching services when appropriate.
A Note on Inclusivity
We welcome all women and individuals assigned female at birth (AFAB) seeking gender-affirming care. Our table is a safe space.
Frequently Asked Questions
Q: Is prenatal massage safe in the first trimester?
A: Yes — when performed by a trained prenatal massage therapist, bodywork is generally safe in all trimesters. We adapt each session based on your stage of pregnancy, risk factors, and provider recommendations.
Q: Do I need a doctor’s note for postpartum massage?
A: Not usually. We do encourage checking in with your provider before scheduling if you’ve had a cesarean birth or complications. We can modify the session to fit your recovery stage.
Q: What should I wear or expect during the session?
A: Your comfort comes first. We’ll discuss positioning and draping before your massage. You’re always welcome to remain partially or fully clothed. All sessions are trauma-informed.
Ready to Book
Schedule your Women’s Massage Therapy session or contact us to learn more about our integrative approach to bodywork and women’s health.