Manual Therapy & Bodywork in Austin, TX

At Workhouse Wellness, our Manual Therapy & Bodywork service goes beyond standard massage. We focus on root-based recovery—aligning posture, relieving chronic tension, and improving mobility through clinically proven techniques. Designed for Austin clients and active individuals seeking functional health solutions.

What Manual Therapy & Bodywork Treats

  • Postural misalignment and chronic tension

  • Movement restriction, persistent stiffness, and compensation patterns

  • Recovery from soft-tissue injury or repetitive stress.

Our protocol includes alignment-based therapeutic massage, joint mobilization, and myofascial release—all tailored to support structural healing.

Why Workhouse Wellness Stands Apart

  • Techniques supported by manual therapy research (e.g., joint mobilization for pain relief and mobility improvement)

  • Personalized care that integrates massage, nutrition coaching, and wellness support

  • Optional tools like thermal imaging, red light therapy, and cold therapy to accelerate recovery

We often work in tandem with massage therapy and wellness coaching clients to create complete, integrated plans for structural and emotional wellness.

What to Expect in a Session

Each session begins with movement and postural assessment, followed by targeted hands-on therapy. We apply alignment massage techniques, joint release work, and optionally include red light or cryotherapy when needed. You'll leave with movement or stretch guidance to reinforce your progress at home.

Frequently Asked Questions

Q: How does manual therapy differ from massage?

A: While massage focuses on soft tissue and relaxation, manual therapy involves assessment and treatment of joint function, mobility, and postural alignment. It’s more clinical and results-oriented.

Q: Is this treatment painful?

A: Manual therapy can be intense, but it should never exceed your tolerance. We work with you to achieve relief without triggering pain responses.

Q: Can I combine this with other treatments?

A: Yes. Many clients combine manual therapy with massage, red light therapy, or nutrition coaching to support a full-body recovery approach.


Ready to realign and restore? Book your manual therapy session today and start seeing structural change that lasts.