Therapeutic Massage Therapy in Austin, TX

At Workhouse Wellness in Austin, our clinical massage therapy services support pain relief, athletic recovery, and long-term body maintenance. We serve active adults, athletes, and wellness seekers across Westlake, Rollingwood, and Bee Cave. Every session is tailored to your specific needs—combining deep tissue work, neuromuscular therapy, and modern recovery science to deliver measurable results.

What Does Massage Therapy Treat?

Massage therapy can reduce musculoskeletal pain, release chronic tension, improve circulation, and support physical and emotional recovery. Our clients often seek massage to relieve symptoms associated with overtraining, postural imbalance, migraines, TMJ dysfunction, or post-injury scarring. Clinical massage is also shown to reduce cortisol levels and improve mood in both acute and chronic stress contexts (Field, T., 2016, International Journal of Neuroscience).

Evidence‑Backed Massage Techniques in Austin

Our work is grounded in both experience and research. Modalities include deep tissue massage, sports massage, trigger point therapy, and myofascial release—each applied with clinical intent. Studies suggest that therapeutic massage can reduce delayed onset muscle soreness (DOMS), decrease pain perception, and enhance lymphatic drainage post-exercise (Poppendieck et al., 2016, Frontiers in Physiology).

Why Choose Workhouse Wellness?

We don’t follow trends—we follow evidence and results. At Workhouse Wellness, massage therapy is not a luxury add-on. It’s a tool for transformation, recovery, and performance. Our licensed massage therapists partner with you to understand your body, track changes, and deliver consistent outcomes. Massage often works best in combination with our manual therapy and bodywork for chronic tension or movement restriction.

Massage Therapy Services

  • Therapeutic Massage

A targeted blend of manual therapy, stretching, and myofascial release designed to address chronic tension and structural imbalances.

  • Sports Massage

Performance-focused bodywork that supports recovery, enhances mobility, and helps prevent injury—ideal for athletes and active individuals.

  • Deep Tissue Massage

Focused work on deeper layers of muscle to resolve long-standing pain, postural dysfunction, and movement restriction.

  • Prenatal Massage

Gentle, supportive care for women in their second and third trimesters. See our women’s massage page for more details.

Serving Austin Neighborhoods

Workhouse Wellness is proud to serve clients across South Austin, including Westlake, Rollingwood, Bee Cave, Circle C, and Barton Hills. Our clinic is a resource for those seeking results-oriented therapy in a welcoming, non-corporate space.

Massage Therapy FAQs

Q: Do you offer massage therapy for injury recovery?

A: Yes, we regularly support clients recovering from orthopedic procedures, sports injuries, and chronic conditions. Massage can help reduce scar tissue, restore mobility, and ease compensatory patterns.

Q: Can I receive massage therapy during pregnancy?

A: Yes—our prenatal massage services are specifically designed for women in their second and third trimesters. We use bolsters and positioning techniques that prioritize comfort and safety.

Q: What should I expect during my first visit?

A: Your first session includes a brief consultation so we can tailor your treatment plan. Wear comfortable clothes and come prepared to discuss your health history, goals, and preferences.