Concierge Physical Therapy in Austin (In-Home / On-Site)

Who concierge PT is for

• Early post-op when swelling, stairs, or time make clinic visits impractical.

• Executives and parents who stay consistent when care comes to them.

• Athletes who benefit from mechanics work where they train (garage gym, backyard turf, local track).

• Mobility-limited clients who need solutions tuned to home layouts (bed height, sofa, desk, stairs).

If you’re unsure whether in-home or in-office is better, book an evaluation—we’ll choose the format that gets you results fastest.

What we evaluate (and why it matters)

We begin with a structured orthopedic assessment: foot–ground mechanics, breath–rib–spine dynamics, and how load transfers through the hips, knees, and ankles. You’ll complete a concise intake, movement screens, and gait and transfer testing (bed, chair, stairs). When relevant, we review your workstation. The goal is simple—identify primary drivers, not just soothe symptoms.

What we do in a concierge session

A typical concierge physical therapy session may consist of:

1. Setup & assessment (10–15 min). Focused history, movement testing, and environment check.

2. Hands-on change (20–30 min). Joint and soft-tissue techniques to reduce pain and free motion.

3. Load & control (20–30 min). Isometrics → eccentrics → heavy-slow resistance (as appropriate), plus balance/coordination so strength shows up on stairs, lifts, and carries.

4. Lock-in plan (5–10 min). A 5–10 minute daily routine and simple rules for progression.

Evidence, what the research shows

What the research shows: Exercise and manual techniques, used together, improve pain and function; exercise is the primary driver of lasting outcomes. Cleveland Clinic summarizes PT as “customized exercise plans to improve strength, balance, flexibility, function and mobility,” often paired with hands-on techniques to relieve pain and restore movement. Cleveland Clinic The American Physical Therapy Association notes PTs are licensed health care providers who evaluate, diagnose, and manage movement problems across ages and abilities. ChoosePT Johns Hopkins describes home-based rehab as therapy that helps people “regain strength and function and stay safe and independent at home,” aligning care to the space where life happens. Hopkins Medicine

Conditions we treat (at home or on-site)

• Neck/shoulder pain from desk work; tension-type headaches linked to posture/breath

• Low-back/hip pain with sitting, lifting, or stairs; postural overload patterns

• Knee/ankle/foot issues: patellofemoral pain, Achilles/plantar tendinopathy, post-sprain rehab

• Post-surgical stiffness and strength deficits (shoulder/knee/ankle) once cleared by your surgeon

• Balance/coordination deficits that benefit from real-world practice (hallways, stairs, yard)

Why in-home care often accelerates outcomes

• Consistency: No commute. Fewer missed sessions.

• Context: We fix the actual workstation, bed height, stair pattern, and home-gym setup.

• Carryover: You rehearse the exact transfers and tasks you do every day—results stick.
  When heavier equipment or multiple modalities are required, we’ll recommend in-office sessions or blend formats.

Your environment: what you’ll need

A small clear area (8’×8’ is plenty), a sturdy chair or counter for balance work, and any bands or dumbbells you own (we’ll bring options if you don’t). Athletic shoes for loading drills.

How we integrate care across Workhouse Wellness

Concierge PT is part of a coordinated system—not a standalone. When it benefits your plan, we integrate:

• Massage Therapy for recovery between PT blocks and nervous-system downshift

• Performance Recovery for tools and protocols that reduce soreness and speed repair

• Corporate Wellness & Group Programs for on-site ergonomics, workshops, and leadership wellness

Outcomes you can expect

• Less pain and guarding in the movements you do at home and work

• Better mobility (measurable ROM gains) that translate to stairs, reaching, lifting

• More confident movement, with clear milestones and return-to-activity criteria

• A repeatable daily routine you can maintain in the same space we train

Safety & scope

Concierge PT is private-pay outpatient care delivered at home or work. It is not home-health under Medicare rules. We screen for red flags, coordinate with physicians/surgeons when appropriate, and adapt loading based on healing timelines.