Women’s Massage Therapy in Austin: Supporting Health, Recovery, and Well-being
Women’s bodies go through unique changes over a lifetime — from hormonal cycles and pregnancy to postnatal recovery and menopause. At Workhouse Wellness, we offer specialized massage therapy for women designed to address these transitions with care, expertise, and respect.
Why Women’s Massage Therapy Is Different
Women’s massage therapy isn’t simply “regular massage” with a softer touch. It’s a specialized approach that takes into account:
Hormonal fluctuations that affect muscles, joints, and connective tissue
Physical changes during pregnancy and postpartum recovery
Stress, fatigue, and sleep challenges unique to women’s health
Support for active women balancing performance and recovery
Common Benefits
Reduced muscle tension and pain
Improved circulation and lymphatic flow
Enhanced relaxation and stress reduction
Support for hormonal balance and emotional well-being
Types of Women’s Massage We Offer
Prenatal Massage – Gentle, supportive bodywork for expectant mothers, focusing on comfort and safety.
Postnatal Massage – Helps restore core function, relieve muscle tension, and promote recovery.
Therapeutic & Performance Massage – For active women, athletes, and those seeking targeted recovery.
Relaxation Massage – To reduce stress and improve sleep quality.
Safety and Customization
Our therapists are trained in women’s health considerations, adapting each session to your body’s current needs. From positioning and pressure to targeted techniques, every detail is adjusted for your comfort and goals.
Why Choose Workhouse Wellness
We combine evidence-based techniques with a personalized approach, ensuring each session supports your health journey — whether you’re seeking relief, recovery, or relaxation.
